
Research view
Title: | Sleep behavior and sleep problems among a medical student sample in relation to academic performance:a cross-sectional questionnaire-based study |
Author: | Hanan Ez ElArab, Menan A.M. Rabie and Dalia H. Ali |
Abstract: |
Background
Medical students are exposed to high academic demands, which may affect their sleep
pattern. Insufficient sleep quantity and quality with excessive daytime sleepiness can
affect their mental ability needed for proper academic performance.
Objective
The aim of the study was to examine the sleep pattern and the common sleep
disorders among medical students and possible associations with academic
performance and evaluation.
Materials and methods
A cross-sectional survey was carried out on a sample of students at the Faculty of
Medicine, Ain Shams University, during the academic year 2009–2010, using a
self-report sheet including the following: (i) a designed questionnaire meant to collect
data about sleeping behavior and possible factors that may affect it and possible
association with the academic performance. (ii) The Insomnia Severity Scale to assess
the presence of insomnia and its severity. (iii) The Epworth Sleepiness Scale to assess
them for daytime sleepiness in different situations. (iv) A General Health Questionnaire
to exclude other significant mental health problem in participants.
Results
This study was carried out on 435 medical students (51.5% female), with a mean
age ± SD of 21.4 ± 1.88. They were selected from all academic groups of the faculty
studying in the first to the sixth year. A total of 125 (28.7%) students scored 10 or
more on Epworth Sleepiness Scale, suggesting excessive daytime sleepiness. The
academic achievements reflected by their last year’s evaluation degrees were
distributed among the sample as follows: fair (40.6%), good (69.3%), very good
(74%), and excellent (73%). Insomnia during the month preceding data collection was
reported as occurring frequently in 32.6% and occasionally in 36.3% of the students
and was evident among 62.5, 67.9, 70.9, and 69.7% of the fair, good, very good, and
excellent students, respectively. Different parasomnias were prevalent between
medical students.
Conclusion
A high prevalence of sleep disorder was found in this group of students. Students
scoring good and very good for their academic performance had the more severe form
of sleep disorders. Poor sleep quality and chronic partial sleep deprivation affected
some of the students’ learning skills needed, but did not affect the whole learning
process. These findings should be considered when working for programs to improve
academic performance in medical students keeping in mind different sleep habits and
possible sleep problems of students.
Keywords:
academic performance, prevalence, sleep disorder, sleep habits, undergraduate
medical students
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Journal: | Middle East Current Psychiatry 2014, 21:72–80 |
Text: | |
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